You deserve a life that makes you
dizzy with gratitude.

And I would love to help you get there.

Music

Vibrational languages such as Sanskrit and Gurmukhi have a predictable and positive effect on one’s psyche, consciousness, and human experience.

Find out more about the way Meredith contributes to humanity’s rising via the power of music.

Coaching

Meredith’s signature 1:1 coaching program is ‘From Throes to Thriving’.

It is a 7-week journey where you will strip away unwarranted negative emotions and limiting beliefs that are holding you back, and be empowered to rise to a level of evolution you didn’t think possible.

For aspiring or struggling business owners, but also for beautiful souls who aren’t sure how to flip the story of their lives to one of prosperity, purpose and alignment.

Kundalini Yoga

Kundalini Yoga is the yoga of excellence!

This is the first yoga lineage that Meredith found, back in 2009, and not only did it help her find herself again after becoming a mother for the first time, it fuelled her with such bio-electricity that she had energy to spare, even as a sleep-deprived young mother of twins with no family support at the time!

Having remained solid in her practice since that very first day the book on Kundalini Yoga fell into her hands, and now a fully qualified teacher herself, Meredith attributes this powerful practice to the abundance of wonder and joy and health in her life.

She now LOVES to create Kundalini Yoga workshops and classes, in conjunction with sound healing, and bring it to the people of Tasmania and online.

“The Kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world…. It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently.”

Sound Healing and Reiki

The medicine of the New Earth will be music and sound.

Meredith’s Yoga, Sound Healing, and Reiki work falls under her business Cerulean Rose Sound and Yoga.

She offers frequent Sound Healing ceremonies, sometimes fused with Kundalini Yoga or mantra sessions, across NW Tasmania.

You can also book a 1:1 Sound Healing and/or Vocal Chakra Reiki session with Meredith, or organise a private group session for your next event. This is done at a private location on the outskirts of Sheffield, but can be done in a venue or home of your choice.

Reiki is the Universal Life Force Energy that permeates all space and matter. To receive a Reiki treatment/healing from another is to harmonise and balance your body’s energy.

Contact Meredith to find out more or discuss an appointment.

Sign up to Meredith’s newsletter to receive a free chakra-balancing guided meditation

Meredith Rose

About Meredith

Meredith Rose is a mother, a musician, a healer, a creatrix, a teacher, and heart-centred Exuberance Coach.

She is passionate about guiding women to step into their worth, power and abundance through the opening of their throat chakra, and the sharing of medicine, practices, and wealth vehicles that helped her on her own path.

Once a slave to the effects of traumas that had befallen her, partially stemmed from a gross misunderstanding of her HSP (Highly Sensitive Person) nature, Meredith is no stranger to self-loathing and disconnect from her power and passion.

The presence of scarcity conditioning, and a false narrative that life is and should be hard work, contributed to the ways in which she was held back from her potential. Yet when enough was enough, she came to a point of wanting to prove to herself that life could and should be the opposite: drenched in bliss, connection, abundance, infinite potential.

Prove it to herself she did, and now one of her greatest passions is setting beautiful souls free from a life of mediocrity and scarcity, to become the bright, abundant, powerful person they were born to be.

Through her own Personal Branding journey, she found her truth and worth, and was able to step further into her soul purpose work of Kundalini and Hatha Yoga teaching, Sound Healing, Bhakti Yoga, Reiki, and music creation.

Marrying vibration to intelligence, healing to Shakti, her coaching is based upon self-love, the opening of hearts, and the balancing of the chakra system, whilst not neglecting the important practicalities that one needs, to find success in the entrepreneurial world.

Welcome beautiful soul.

~Sat Nam~

Truth is your identity

Hear from people who have worked with me

“THANK YOU Meredith!! You are AMAZING!!! I feel like I have permission to hold myself up in reverence and respect!!! So much love for you!!!!”

“Meredith provides one of the most loving, open, and non-judgemental spaces. She somehow has the ability to make me feel SO loved, no matter what we are sharing. I feel so blessed to work alongside Meredith and stay inspired to stay true to my path & share my truth because of her… thank you Meredith for everything you shine brightly into my life!”

“Meredith, I REALLY want you to know that working with you has been such a timely and therapeutic process for me and has helped me calm during all the noises of this year. I find it hard to put into words just how much it’s helped me in my journey, it’s been an amazing tool for me this year. It’s been so essential for me. It’s helped prepared and is repairing me. Thank you so much for sharing your wonderful gifts. Forever grateful”

“What you share is so powerful…. I think I am finally ready to speak in my voice!! Thank you, this is the final nudge I needed!

“Meredith, I feel truly blessed and incredibly thankful to have connected with you and for all your guidance and support. What a giving, beautiful soul you are.  I just really wanted to thank you from the bottom of my heart for such a healing experience. Never have I ever felt such calm, love and completely at peace like I felt and am still feeling since your Sound Bath, you have truly changed my life and I will be leaning into this beautiful space of healing and love that you provide.”

“I can’t tell you how grateful I am to be able to be in the spaces you provide, Meredith. I love all of it, from your words that so often bring me to tears, I feel like I’m being heard. I love hearing your voice and everything you bring, it’s everything I need. Our community is so so lucky to have you caring for us. I hope I am able to give back something to you in some way as I absorb so much from you xx”